Angela Fischetti
Yoga For The Dental Office (Repeat) NC07
Friday, June 13
8:00 AM-9:15 AM
ENRICHMENT / NON-CE CREDITS 1.25
AUDIENCE: D A H BA LT G
This hatha yoga class welcomes those with all levels of experience. This class is designed to prevent postural deviations that occur due to the dental profession including neck, shoulder, rotator cuff, lower back, wrist and hip issues. Emphasis is placed on flexibility, strength, endurance and balance. Class also includes a short meditation and breathing techniques for stress reduction. No shoes or socks are worn during class. Attendees should wear comfortable, loose-fitting clothing and bring a large towel to class. Attendance is limited to 50.